Fighting Diabetes with a Yogic Lifestyle by Shashikant Jamnadas Virji Challa of Loughborough Fighting Diabetes with a Yogic Lifestyle by Shashikant Jamnadas Virji Challa of Loughborough (UK) Shashikantbhai’s type 2 Diabetes Experience: His hemoglobin A1c was always normal but started to climb above 6.5 last year and went up to 7.2 this year that made his doctor extremely worried. Diseases of sugar related problems have increased very much and it is extremely important for everyone to become conscious of diet and obesity. There are some very effective Ayurvedic medicines available to control sugar related problems and improve functions of pancreas and other organs of body. Following information sent by Shashikantbhai is attached with a a write-up of the same which may be useful to many of our community brothers and sisters. Shashikanbhai decided to change his lifestyle completely including eating habits, improvements in exercises - yog- pranayams and started taking Ayurvedic medication to fight the disease. He started taking Mamejawa Dhanwati with Sudarsan Dhanvati regularly morning and evening. He was also given Vasant Kusumakar to take for two months to improve functions of pancreas and other systems. His blood readings have gone back to my normal. Another extreme effort he made was to reduce his weight. The loss of weight made a tremendous difference to his health. He noticed remarkable improvements in kidneys and started enjoying his life with good sleep, energy, and general outlook. He really feels great and Ayurvedic medicines surely work with firm will power. Shashikantbhai will be very happy to answer any enquiries.
There are two types of diabetes:- Type 1 diabetes: In type 1 diabetes, the body’s ability to regulate blood glucose is severely impaired. Blood glucose (blood sugar), is produced from the digestion of food (mostly carbohydrates) and by the liver, and is the source of energy for every cell of the body. The pancreas no longer produces the hormone insulin. Insulin's job is to take the glucose from the blood and transport it to the cells to create energy. Lack of insulin causes the glucose to build up in the blood, and overtime cause serious damage to all body systems. Type 1 diabetes is an autoimmune disease where the body's immune system attacks the insulin producing cells of the pancreas, called beta-cells, and destroys them. Very little is yet known why this happens, but the body must now depend on external insulin to survive. Type 1 diabetes is serious and it must be taken care of by your doctor. Serious changes in lifestyles will be required. Mamejawa Dhanwati and Sudarssan Dhanwati + Pure Shilajit, taken regularly, will help over a longer time; Vaidraj has many patients with fruitful benefits with these Ayurvedic medicines. Type 2 diabetes: Your fasting blood glucose, as well as before a meal, should be 80mg/dl to 130mg/dl. Two hours after a meal, no higher than 180mg/dl. Before bed: 110-150 mg/dl. A1c is short for Hemoglobin A1c which is a measure of blood glucose that reflects the average blood glucose for the past 60-90 days - Also used to diagnose diabetes - An A1c of 6.5 percent or higher is an indication of diabetes. By the time you are diagnosed with diabetes, your pancreas may have lost 50 percent of its insulin-producing capacity. This may slowly decline overtime. Changes happen over time that determines your treatment plan. The four major changes are: 1. The body's cells become resistant to the action of insulin 2. The pancreas first makes more insulin, but then less and less over time 3. Less insulin is released with the meals, and so blood glucose remains high 4. The liver isn't releasing glucose correctly
Oral medications are usually an important part of your treatment plan. But first, lifestyle changes are suggested--weight loss if necessary, exercise, and carbohydrate controlled diet. Lifestyle changes may reduce the need for oral medication, and provide better blood glucose control with medication. To date, there is no official cure for type 2 diabetes. However, when some people lose weight, exercise more and improve their eating, their blood glucose returns to normal, without medication. Meditation – Pranayam – Yoga for Diabetes Shashikantbhai’s meditation and pranayams are same as Swami Ramdevji; Shashikant and his wife Shashikalaben have been to Haridwar few times. He is convinced that the pranayams if done regularly and at fixed times will give great spiritual strength. Hisdaily YOG procedure: Dhyan with Pranayam : Bhastrika chanting AUM = 30 minutes, Kapalbhati chanting HARI-AUM = 20 minutes, Anulomvilom chanting AUM AYIM RIM KLIM CHAMUNDAY VICCHE = 20 minutes, then exercises of feet, hands, and head including neck and eyes = 20 minutes. Ayurvedic medicines: There are many reputable shops selling only Ayurvedic medicines, which he has used, in Mumbai (Boriwali, Malad), Navsari, Amdavad, Haridwar, Rishikesh. Medicines are quite cheap. 1kg of Mamejawa Dhanvati tablets cost around Rs.800/- and it is important to make sure that it is a reputable shop. Patanjali Yog Pith in Haridwar and Ganga Pharmacy in Rishikesh are very good. Ayurvedic Research Centre: Just for your knowledge look at the website of ARC and it will give you enormous amount of information. They have hospitals in Kerala caring for many diseases and providing first class health care and it is very cheap. AYURVEDIC PRISCRIPTIONS FOR CONTROLLING BLOOD SUGAR & DIABETIC DISEASES. Vaidraj Biharilal Sharma of Navsari Shashikant Pattni of Loughborough. Directed by Vaidraj Biharilal Sharma of Navsari Shashikant Pattni of Loughborough. Number of ayurvedic medicines for “Blood Sugar and Diabetic diseases” made from Mixtures of herbal powders, Juices and its derivatives, Oxides and Ashes of Precious Minerals and Metals, Naturally fermented drinks, etc., are available. Following Ayurvedic prescriptions have proved highly beneficial in controlling diabetic diseases, urinary problems, and age related weaknesses. Pure Shilajit in capsules – 1 morning, 1 evening per day regularly – very effective in time. Pure Shilajatyadi Vati tablets – this is unique formulae – swallow 2 morning 2 evening. Pure Shilajit united with Chandraprabhavati tablets – 2 morning 2 evening. Mamejawa Dhanvati tablets - 2 morning 2 evening Sudarsan Dhanvati tablets - 2 morning 2 evening (Mamejawa and Sudarsan to be taken together). Vijaysar Dhanvati tablets - 2 morning 2 evening regularly. Madhu-nashi-nyadi powder - 1 table spoon morning 1 tablespoon evening. Lodhrasav powder - 2 tablespoons mixed in water take after meals twice a day. Jambvasav powder - 2 tablespoon mixed in water take after meals twice a day. Nyagrodhadi powder - 2 tablespoons mixed in water take after meals twice a day. Vasant Kusumakar Ras – in small tablets and most expensive medicine and very effective, 1 tablet in the morning 1 tablet in the evening chew and eat, To be taken regularly for 3 months – do not increase dose,Has proved highly beneficial. There are no side effects with Ayurvedic medicines but there are more side benefits. CONTROL YOUR DIET:- NO SUGAR, NO SWEETS, NO MUNCHING, EAT LESS, AVOID RICE, EXERCISE MORE, REDUCE YOUR WEIGHT, GET RID OF EXCESSIVE FATS FROM YOUR BODY. TAKE ANY ONE OF THE ABOVE PRISCRIPTION STRICTLY & REGULARLY. DO YOUR DEEP BREATHING PRANAYAMS REGULARLY PLEASE ! For Further Information or advice please contact Shashikant Pattni Tel: 01509 231495 |